There are a lot of Zhang Ziyi beauty secrets and tips that can help you look your very best. This includes focusing on your skincare as well as your hair care so that you are stunning each and every day. By focusing on these aspects, you can look younger than you are and experience more compliments than ever before.
One of the first things with Zhang Ziyi beauty secrets and tips is on skin maintenance. This includes focusing on how to clean your pores and ensure that all dirt and makeup is off of your skin before going to bed at night. Taking the time to clean your face again in the morning will ensure all dry skin is off before you apply more makeup.
When you are looking for Zhang Ziyi beauty secrets and tips, you also need to consider the Asian culture and their holistic approach at the mind and body. A foot massage can provide you with a relaxed sensation that will carry over into your mental capabilities and physical presentation. This should be done at least once or twice a month.
For this “House of Flying Daggers” actor, it’s all about drinking enough water. Zhang Ziyi talks about the more than three policy of drinking lots of water. There are a lot of health and beauty professionals that will agree with this and even bump it up to a total of eight glasses of water a day. With more water going in, it helps with the moisture of your skin to prevent dryness.
Eating more fruits is also important when you want to follow Zhang Ziyi beauty secrets and tips. There are a lot of antioxidants in fruits that can help with complexion. This can include helping the skin cells to promote more collagen growth, which will keep skin elastic and wrinkles from forming.
Sleep is essential to Zhang Ziyi beauty secrets and tips. Her long flowing black hair and clear complexion can be traced back to getting enough sleep. Timetables must be kept normal and that includes getting 8 hours of sleep every night. Whether she’s filming or not, she tries to keep her schedule as normal as possible and go to bed by midnight in order to get the sleep that she needs.
Zhang Ziyi beauty secrets and tips also offer something unique. She says that beauty is essential to internal and external integration. She says that soup is very important to beauty because it is good for the health as well as for the skin.
There are a lot of beauty tips in the world, however they should come from someone who knows how to use them in her own life as well. Zhang Ziyi beauty secrets and tips are in line with what a lot of other professionals say and if Zhang Ziyi is following her own advice, they work tremendously.
Kareena Kapoor has taken the Bollywood world by storm, thanks in no small part to her glowing and radiant skin and glamorous figure. She has millions upon millions of young girls aspiring to follow in her footsteps. But how does she do it? How does Kareena Kapoor keep that trim figure and perfect skin?
Here is a hot sizzling item number by her and shahrukh khan from the movie “Billu Barber”.
Famed Bollywood actress and idol to young girls the world over recently sat down to answer some questions regarding her beauty tips, lifestyle, and other fascinating tidbits of information. If you’re interested in learning more about this up and coming starlet, read on!
One of the topics that Kareena is asked about all the time is her beauty regime and health tips. When discussing her favorite beauty products, she states that “Cherish” MAC lipstick and “Improper Copper” MAC blush are two of her favorites. When it comes to beauty pencils, she loves Chanel Kohl pencils in black and tells readers that she can’t live without it. Other favorite beauty products of Kareena include Lorac Eyeshadow in moonstone, Lancome L’Absolu Rouge Lipstick, and Chanel Quadra Eyeshadow.
Kareena admits to not wearing makeup on a daily basis. However, when she steps out on the town, she highlights her features by lining her eyes with Black Kohl. She is also a huge fan of the smoky-eyed look and finds Yves Saint Laurent’s eye pencils to be her favorite. When it comes to lipstick, she prefers to use a pale shade of pink, instead of bright colors.
When it comes to tips and tricks of the trade, Kareena says that her eyes have never failed her. She focuses on making them pop. For a night out on the town, the will accentuate them with a shimmery silver or champagne eyeshadow. She notes that MAC’s Viva Glam V lipstick will work with anything. She also is a strong believer that you should use a bronzer as opposed to blusher. She says that it gives her a dusky complexion, which she is a fan of.
She is a big fan of fragrances, and cites Jean Paul Gaultier as one of her favorites. On special occasions, she will apply Un Jardin en Mediterranee by Hermes. She also really enjoys Ralph Lauren Romance and YSL Vice Versa.
Kareena credits her sister Karisma as her beauty idol. Since she was a small girl, she has never found her sister to appear anything less than fabulous. She combines great clothes, glamourous hair, and perfect makeup. Kareena credits her sister to this day as her chief advisor for what to wear and how to wear it.
The actress follows a strict regime when it comes to her face. She uses a Lancome face wash daily. She also tries hard to avoid any and all creams, due mainly to the high chemical content of these products. She does however like to use Clarins’ HydraQuench Cream during the cold weather seasons, to avoid dry skin. Kareena doesnot do facials, She says “I donot believe in facials”.
When it comes to hair, Kareena takes it very seriously. She states that she likes to oil her hair up once a month with a misture of almond, castor, coconut, and olive oils. She find that it helps her look her glamorous best.
Actress Kareena Kapoor, who was chosen as the face of Lakmé ABSOLUTE, had been extremely excited to be part of the brand.
Talking about being the face of Lakme Absolute Kareena Kapoor said, “I’m very proud to be associated with a brand that introduced the concept of make-up to the Indian woman and today I’m excited to undertake this new journey with them. Lakmé ABSOLUTE keeps my skin radiant and makes me look beautiful the whole day without the need of any touch-ups. Its long wear and high-performance products are just what I need.”
Here are some stunning photos of her for the Lakmé ABSOLUTE range.
Kareena says that her main tip to staying in great shape is diet. She is a vegetarian and says, “Apart from doing yoga to keep myself fit, I am a pure vegetarian. I do not eat meat and that has helped me a lot to keep fit.” Kareena officially transitioned to a vegetarian lifestyle in 2006, two years after she began dating fellow Bollywood star Shahid Kapur. Despite a breakup some years later, the actress has stayed on the vegetarian train. She also states that she drinks a lot of water everyday, which helps keep her skin hydrated and in great shape.
Kareena is an avid fan of yoga and does meditation on an almost daily basis. Ashtanga yoga and Power yoga are her favorites, as she finds them both to give her the workout she needs. The actress typically works out for about an hour per day.
Despite herself being envied by many girls the world over, Kareena has a soft spot in her heart for fellow actress Scarlett Johansson. She states that she loves Scarlett’s hair, face, and figure. She is also a big fan of Julia Roberts, stating that Julia always looks fresh.
For her movie, Tashan, Kareena was required to look glamorous and do a lot of her own stunts. Kareena felt that in order to do her work justice, she needed to lose some weight. It was important for Kareena to lose weight in a healthy and natural way, so she consulted Dietician, Rujuta Diwekar, since May of 2007. Diwekar confirms that Kareena lost the weight in a healthy manner by eating the right foods and working out the right way.
Here is an item song from the movie Tashan for which she worked extremely hard to achieve that zero size figure.
Kareena says “In Mumbai, my breakfast is muesli and milk or a chillah or parathas; no tea or coffee. While shooting for Tashan in Ladakh. I ate fresh fruit for breakfast and thukpas and momos for my other meals. I had pudina tea without milk. On the last day, I was allowed pizza as well. In Kerala, I had idlis and appams. In Italy it was risotto and pasta with gorgonzola; half portions though, not full.”
The results of Kareena’s weight loss were on display for her fans to admire. In fact, her svelte size zero figure became a topic of national interest. Kareena states that her amazing figure is attributed to 70% diet and 30% exercise. Kareena says “Rujuta has changed my perception towards diet and dieting. Rujuta focuses on nutrition, not calories. Amazingly, she likes to keep the nutritional value of what you eat, as compared to the calories consumed, high. I have learnt what she means when she says, “be smart about food” and still enjoy what you eat. She has taught me to eat well, eat right, and eat regularly.
The nutritionist understands Kareena’s work and lifestyle. She custom prepares two different diets for Kareena, one for shoot days and one for regular days. If she has to dance or perform, the diet is further tailored to the specific day for Kareena. Each meal is tailored and balanced to ensure the appropriate nutritional requirements for the activities of the day.
Kareena, who is a vegetarian, gave up her favorite meals consisting of parathas (which are fat enriched flat breads), cheese, pasta, and Chinese and thai foods. She currently eats a very nutritious vegetarian diet, consisting of fruits, yogurts, vegetables, salads, soups, and lots and lots of fluids. If shes on the go, or in a far off locale to film, she will take with her some peanuts, yogurt, soy milk, and packets of chana.
Kareena also believes in eating lots of green vegetables, like spinach, fenugreek, and broccoli. She says that she likes to eat healthy meals that contain lots of grains and she doesn’t cut down on carbs. She likes to eat every 2 or 3 hours, in small quantities. For dinner, Kareena will typically have dal, vegetables, curd, and roti or brown rice. Furthermore, she will always make sure to drink six to eight glasses of pure water each day.
Fitness and exercise is another important part of Kareena’s regime. She is a believer in doing Surya Namaskars, which literally translates into, saluting the sun. This particular yoga exercise is believed to be helpful for the body and mind. It forces you to make full use of nearly 95% of all the muscles in your body. It helps to keep the muscles smooth and functional. It is most beneficial when done early in the morning, prior to eating breakfast. Doing 1 Surya Namaskar, is equivilant to doing 100 situps and pullups. Each repetition can burn 2.3 kilocalories of energy.
Payal Gidwani, who is Kareena’s yoga trainer, says that the actress has been known to do 50 to 100 repetitions of the Surya Namaskars per session. She would typically work out in each yoga session for about 1 and half hours. It would consist of a warm up, surya namaskar, yoga focusing on strength, Naukasana for her abs, bhujangasana for her back, Parvatsana for her arms, and Virabhadra for her legs. Upon completion, she will do cool down with breathing/meditation session. Kareena is also said ti have performed about 500 kapalbhatis every day which is a weight loss focused breathing exercise.
The star of Bollywood cinema, has garnered a huge fanbase in her native country and continues to illicit envy and glamour from her adoring fans the world over. Follow some of Kareena’s tips and you can live a lavish life of radiant skin and wellness.
Katrina Kaif, one of Bollywood’s most sought after actresses, initially faced trouble in the industry due to her inability to speak Hindi fluently. Today, she is one of the most popular actresses, with a large fan base.
She is blessed with soft features, an innocent face, luscious lips, and a glowing complexion. These are her strengths and you will always see her highlighting them. Her makeup is always flawless and glowy which hints at a beautiful complexion. Her lips are always the focus of her face with soft, pastel lip colour topped with lots of shiny gloss to make them look fuller and luscious. She loves to apply loads of mascara to flaunt her lashes. She has long, thick hair which she keeps simple and loose to get a delicate, girly look. Whenever she works with younger actors she gets front or side bangs, straight hair and wears a headband, which makes her look at least 10 years younger than her actual age.
Katrina Kaif Lux Fresh Splash Soap Ad
Her beauty regime -
A beauty rule that she follows religiously is to always cleanse her face of all makeup before going to bed, however tired she may be. She uses Shu Uemura Skin Purifier Cleansing Beauty Oil to remove makeup and a La Prairie night cream. During the day she uses a face wash by Mene & Moy which has two per cent salicylic acid and Lancome Cleansing Milk for the face and eyes. She drinks lots or water and keeps her skin clean by wearing little makeup during the day. She also uses a mineral mud mask by Anne Semoin to soothe her skin. She tries to stay calm all the time, when you are calm within, the smile naturally comes easier on the face. She always uses products from reputed brands which have a certain amount of credibility which shows that even if they are a bit more expensive, they are worth it.
Her Favourite Perfume is Gucci Rush but she also checks out new fragrances and pick up whatever catches her fancy.
Her hair secrets -
She uses Kiehl’s Olive Fruit Oil Deeply Repairation Hair Pak and Kiehl’s Leave-In Hair Conditioner which leave her hair soft and manageable. Her hair is exposed to a lot of styling and blow-drying so she also uses heat-protect products and serums. Before a party or a night out, Katrina Kaif blow-dries her hair with Kerastase products. Once a month she gets her hair trimmed from a good hairdresser. In Mumbai, she goes to Asif Rajan, Dilshad Pastakia or Sapna Bhavnani.
She once said when she was about 14, her hair used to be longer and she used to wash it by putting her head upside down in the bathtub, like in and out of the water, and it used to make her hair so silky.
Her makeup secrets -
When Katrina is not shooting, she prefers to stay away from makeup but always carries a lip balm with her. She does not like applying excess make up and feels that minimum makeup helps you look natural. Her favourite cosmetics are a highlighter and a mascara. She likes to play up her eyes with lots of mascara by Yves Saint Laurent and MAC kohl, she uses a bronze highlighter from Laura Mercier and a MAC lip gloss in nude. For the big night out she pays a little more attention to her eyes.
She also likes to use Peter Thomas Roth Max Daily Defense Moisture Cream SPF 30, Stila Lip Glaze in Apricot, Giorgio Armani Sheer Blush, Max Factor 2000 Calorie Curved Brush Mascara, Make Up For Ever Camouflage Cream Palette in No. 3, YSL Automatic Eyeliner in Easy Black, M.A.C NC 30 Select Sheer Loose Powder and touch up with Bobbi Brown Sheer Finish Pressed Powder in Warm Natural.
She pampers herself with -
Her favourite beauty haunt is Shahnaz Herbal Clinic. She also pampers herself with regular face and body massages at The Oberoi or at Freedas at Bandra.
Her style -
She might wear filmy outfits on the screen but is most relaxed in comfy clothing when at home. She loves to wear floral summer dresses, tracks, sweatshirts and sleeveless tee shirts during the day but her wardrobe favourite is her Lee Jeans.
She loves to shop at Courtyard at Colaba and Kimaya at Juhu, Mumbai. She also enjoys strolling at Hauz Khas in Delhi.
Her diet secrets -
Katrina Kaif starts her day with 4 glasses of water to stay hydrated. She tries to eat right, means, eating the right foods, in right quantities, at the right time. She also takes acai berry supplements and wheatgrass powder every day to keep her skin healthy. She also relies on green tea for an antioxidant boost and stays fit with a macrobiotic raw food diet.
Her fitness regime -
Katrina does not go to gym daily because she tends to put on muscle easily, instead she prefers to do Pilates with Yasmin Karachiwala and attend Kathak Classes. She regularly jogs, swims and goes to the gym occasionally which increases blood circulation in the body and makes skin healthier.
Always wanted to know what the top celebrity skin care secrets are?
I did and as a result did some investigating to find out what their beauty secret tips were to stay so young and healthy looking.
We all know that models and celebrities have a few beauty secret tips up their sleeve. Celebrities like Jennifer Aniston and Angelina Jolie have access to the best top beauty secret tips and products – and yet, you would be surprised how affordable these products are.
Here you will find some beauty secrets of the stars, what their favorite skin care products are, and what they do at home to keep looking so good.
Think You Can’t Afford These Top Beauty Secrets?
Think you can’t afford to follow Hollywood beauty secrets? Well, think again. These beauty secrets can be made in your own kitchen for pennies a day!
We all think that because celebrities and models have plenty of disposable income that they purchase only the most expensive creams and potions. However, the truth is expensive creams don’t always guarantee great results.
Sometimes, simple and even homemade recipes work much better to heal acne prone skin or rejuvenate tired, dry, wrinkled skin…………………………………………………………..
And the best part is that many of these recipes can be made in your own kitchen.
Celebrity and Model Top Beauty Secrets
Ok, here we go:
Did you know that Cindy Crawford carries a spray bottle filled with a mixture of mineral water and whole milk?
She uses this mixture to keeps her face moist by spraying it several times throughout the day. The mixture contains equal parts of mineral water and whole milk.
This concoction is very effective at keeping the skin moist due to its rich emollient content derived from the milk and the nutrient rich mineral water. Plus the milk contains enzymes that act as natural exfoliants — keeping the skin smooth and free of rough patches.
Jennifer Love Hewitt likes to heal her blemishes by applying a dab of toothpaste to the zit overnight. The toothpaste helps to dry and heal the skin quickly, so that often time, by morning the blemish is almost gone.
Catherine Zeta-Jones keeps her teeth white and shiny by brushing them with strawberries. The strawberries contain enzymes that acts as a natural teeth whitener.
She mashes a cup or strawberries and mixes it with baking soda… both are natural cleansers and teeth whiteners. She uses this about 3 times per week.
Other Top Beauty Secrets
Kelly Ripa, Madonna, Britney Spears, and Jennifer Lopez all use a self tanner that contains botanicals and is preservative free.
Over 50″ super model Cherly Tiges decided against Botox injections and now uses a Botox Alternative cream that she created .
Lisa Rinna uses a skin bleaching cream to get rid of blotch skin, sun spots, and hyperpigmentation.
Gwenth Paltrow and Brittany Murphy use certain vitamins — like zinc and vitamin C to help reduce acne and breakouts and speed skin healing from blemishes. These vitamins and others are recommended by skin guru Dr. Sonya Dakur.
Try making natural homemade beauty products that you can buy or whip up in your kitchen. For example:
For blemishes and breakouts make a making a mask from milk and aspirin. The fat in the whole milk moisturizes the skin, yet the natural Salicylic Acid in the aspirin helps to dissolve old dead skin cells and cleans out the pores.
These are just a few examples of how you can rejuvenate your skin naturally with items found in your own kitchen and without spending lots of money.
My Story…As a health advisor with over 20 years experience, I was always on the look-out for new and emerging research in areas of health and nutrition, but now I’ve turned my attention towards researching anti-aging therapies. I’ve investigated a combination of skin care products, tips, techniques, and even a little cosmetic plastic surgery to help me look as young on the outside as I feel on the inside and would like to share them with you on my web site.
Ever wondered how Jennifer Aniston looks so gorgeous? Well it doesn’t come without some concentrated effort. I don’t have to tell you that looking like a celebrity takes a lot of hard work and dedication although it seems that it has been done with no effort what so ever.
Let’s start from the simpler things, like her make up and her toiletries. Can you believe that she uses a $2.75 bar of Neutrogena soap which she used since she was a child? Besides that she also likes to use the products of Dr. Hauscka; lip balm and mascara, Foundation by Chantecaille and Vino Perfect day moisturizer by Caudalie (www.caudali.fr), Dinner for Two nail varnish by O.P.I. in beige gold.
You don’t get skin like Jennifer’s if you don’t drink a lot of water daily, two liters to be precise and that’s her secret therapy for a flawless skin.
You must have noticed that she goes for that all natural look most of the time. Yes, she likes to keep it natural. But she catches the attention by focusing on her eyes with black-brown mascara and black eyeliner. She also likes the soft and undefined look by keeping her lips very subtle and looking very fresh.
The 40 year old actress uses two different shades of blusher to make her skin look young. She uses a soft pinky tone matte powder blush that is long-lasting as a base color adding warmth to her honey complexion.
She also uses a cream blush which is shimmery and helps in emphasizing the shape of her long face. But she uses it very sparingly so that it goes with the pale pink on her cheekbone, catching the light and distracting the attention away from wrinkles.. The application of powder should also be very light so that her skin will look young and fresh without the tired look. Even too much highlighter will give the skin a greasy and shiny appearance without distracting the light away from the wrinkles – which it’s supposed to do.
Jennifer Aniston’s hair secrets
Jennifer Aniston’s hair in the second season of friends was the talk of the town. It has even been voted the most popular hair cut of all time. She went for a long, sleek and sexy look in her role as Rachel. That hair cut was what made Jennifer a beauty icon.
Let’s get to the color. Jennifer is a brunette and she’s got beach blond streaks and golden highlights done to give it a glow. If you want hair like Jennifer Aniston (Rachel) then you need to lighten the shade of your hair to a light, golden brown if you have dark hair and then do the highlight as she has.
Now to the styling, you will need a styling iron and a blow drier fitted with a diffuser. I know if must sound good to you, because the hair doesn’t take much effort. If you have straight hair, you will need to apply some mouse into it, and then blow dry it with the diffuser and then scrunching it up while you dry it usually from the roots to the ends. After you properly define the strands of hair, use the barrel of the iron to wrap them around. Use a spray or shine serum for a more natural looking finish.
Jennifer Aniston’s diet secrets
Jennifer Aniston goes on a very strict diet. And you wonder how she gets that perfect body that looks good in absolutely anything. Not easy! She eats plenty of salads. And she says that if you are feeling like putting on weight you need to replace food like pasta with more vegetables. She also eats a lot of lettuce wraps and smoked turkey. Basically low carb foods! Regular intakes of fruits are also good for your body, especially blueberries since they are low on sugar. Also have things like salsa, corn chips, and guacamole regularly.
Let’s consider the ratio – carbs 40%, fat 30%, protein 30% and a fresh glass of lemon juice every morning.
Jennifer Aniston’s exercise and workout routine
She does yoga and Pilates for two hours four – five days a week. Walking with her dog on the beach is also a routine with her and Budokun – a mix of martial arts and yoga. The actress says, “It’s a workout and a meditation”.
She spends another 30-45 minutes on the treadmill and lifts free weights everyday. Celebrities also use Indian and Chinese herbal teas and supplements for cellulite.
Cleopatra, the Queen of thee Nile was known for her stunning beauty. She devised many recipes for enhancing her loveliness and though much is lost, sill some of them have managed to come down to us over the years. Surprisingly, these recipes are not some ancient concoctions, but actually simple mixes which can be easily made using a few, but effective natural ingredients. The ingredients, of course, never showed side effects and made skin or hair healthier and well-nourished.
So, what were Cleopatra’s prized recipes? Let’s take a look at one such recipe – The Honey and Milk Bath.
This recipe for soft skin is very refreshing and it makes your skin nourished and supple. In order to have this bath, you need to mix half cup of thick, rick milk with half cup of honey. Add to this mix, two tablespoons of Jojoba Oil and then mix again. Pour this mixture out into a tub filled with lukewarm water. Soak in the tub for 15 minutes. Milk contains lactic acid which exfoliates dead skin cells, while honey is full of vitamins that nourish your skin texture. Honey also has anti-bacterial properties. When you use this recipe on your skin, you gain the benefits of these ingredients on your skin texture.
Face cleansing is very important because when dirt gets clogged into your skins pores, your skin becomes unhealthy and you can get black heads. Often the reason for this is oily skin, Cleansing your skin, will ensure that the skin texture is always refreshed and healthy. One of Cleopatra’s interesting beauty recipes is about just using plain buttermilk for skin cleaning. You have to wash your face with buttermilk, and then rinse it with warm water. The alpha-hydroxy acids in butter milk will cleanse as well as soften your skin.
As we age, all of us tend to get wrinkles. Though today, you can find some very effective anti-aging creams in the market, you might want to try out something devised by Cleopatra in those days. Once again this recipe also requires the use of Milk and Honey. Just mix one ounce of Honey and one cup Skimmed Milk. Add Aloe Vera gel to this mix and keep in fridge. Apply every morning and evening on your face using a cotton ball. After half an hour, wash off. Nothing will rejuvenate your skin cells more and give you that fresh and young-looking skin than this combination of natural ingredients.
Another interesting aspect about Cleopatra’s beauty regime is Mud Baths. She took mud Baths from mud taken from the Dead Sea. Dead Sea water contains an abundance of minerals, which nourish and revitalize skin texture, making it smooth, refreshed and young-looking. There are also certain medicinal properties in this sea water and as a result, it can be used for treating health problems such as arthritis and even respiratory problems. It’s no wonder that Cleopatra considered it to be the best of beauty treatment and even traveled all the way to the Dead Sea for gaining its many benefits.
An Insight Into Madonna’s Secrets That Keep Her Looking Young and Energetic
Madonna’s Beauty Secrets
Madonna is a beautiful singer actress and model all combined as one. She is also a mother of three. She has many secrets to keeping her beauty in tact at the age of fifty. She works out on a daily basis; she sleeps and eats healthy food. She completely avoids any kind of junk food because it can create skin that is oily and unhealthy.
Healthy exercise routine
Madonna has a disciplined exercise routine. Since the age of twenty she has kept up with her regular exercises. She has a very fit body that has resulted with he disciplined workout. She is super toned and she works out nearly three hours per day doing Ashtanga which is a difficult form of yoga. Apart from yoga she is also one who practices the discipline of Pilates regularly. She also loves to swim, cycle, and lift weights. She loves exercise machines and has a Cardio Wave and a power plate. Not only does her exercise play a significant role in her fitness, she also ensures that diet is equally important. She believes that when regular cardiovascular exercises, strength training, and flexibility exercises are done regularly serious health complications such as heart disease and cancer can be minimized or even avoided and bone density is preserved.
She knows how to balance and match her exercise activities around that allows her to gain the energy and remarkable stamina to get through her regular routine. Though Madonna may have a lot stamina and energy to run, cycle, jog and do all the things she does, most of us may not be able to do half of what she is capable at her age. But it is a good plan to have a few activities scheduled for a week which eventually lays the foundation for a good fitness program.
Madonna is a multi trainer which is why she continues to remain fit while aging. She makes use of sports such as dancing, weight training, spinning, boxing, yoga, pilates, running, skipping, dancing and so on to help her body trim and remain fit and healthy. This helps your body to respond positively becasuse you change your workout daily and reduces the potential for injury from overuse of one form of exercise.
Madonna maintains a strict macrobiotic diet which consists only of organic vegetables and fruits, grain and natural sugars. She rarely visits restaurants since she says “You can never be entirely sure what’s on your plate”. She prefers to be in control of the food she consumes. She loves Japanese food and once while in Japan she mentioned to the journalists there, that she probably eats more Japanese food than the Japanese themselves.
Madonna has gorgeous skin and she has managed to maintain glowing skin because she completely avoids going in the sun. She also does not smoke and drink since this can hurt the skin. Madonna has a favorite moisturizer known as Dr Hauschka Rose Day Cream. This cream consists of all natural herbs to rejuvenate skin and assist in maintaining its level of moisturizing which counterattacks the natural process of aging. She nourishes her skin by using another face mist known as Dr Hauschka facial Toner which refreshes and rebalances the face during the entire day.
Madonna loves the anti aging cream known as Dr Brandt R3P cream – which is a formula combining three polypeptides that is quite intense anti-aging formula in keeping her skin as fresh and young as she looks. This is what makes Madonna at fifty look ten years younger.
Madonna also loves the Israeli Laline skincare product line. Even though she can buy creams which are more expensive than the Israeli products, she prefers these creams to most others. Madonna practices Kabbalah with reverence. Once when her Kabbalah mentor Karen Berg introduced her to this special cream made up of minerals and natural salts found in the Dead Sea that she can use to keep wrinkles away she went for it in a big way and apparently proclaims it has powers that are extraordinary to rejuvenate skin. Madonna now uses this cream all day.
Madonna’s oxygen facials
Madonna frequently uses a facial known as the 02 Intraceutical Treatment. This treatment is better known as oxygen facial also helps lessen wrinkles, fine lines and assist in improving the tone of the skin. It instantly firms the skin by using the technology called hyperbaric technology which saturates the skin with oxygen and infuse it with rejuvenating hyaluronic acid serum.
The method of using this oxygen facial is quite simple. First a natural solution must be used to lessen fine lines. This is made of amino acids and hexapeptides. This solution is applied onto the skin using the hyperbaric technology which adds a bit of pressure when applying the oxygen. The treatment must be used especially around the nasal fold, the eyes and between the eyebrows. The next step is rejuvenating the skin using the rejuvenating treatment which helps the skin to hydrate, glow and be ready to take makeup. Madonna has lovely skin, almost porcelain like. This treatment is useful when travelling by air, since it can make a person seem dehydrated.
Madonna has an oxygen machine in all of her homes. Her favorite one is Intraceuticals. This is one treatment that works well for her. It is important to maintain the use of serum on combination with this treatment. This serum combination consists of Vitamin in the form of A, C and E to allow moisture to remain on the skin. The product line of the Intraceuticals is essential to use once the treatment is completed. The binding of moisture can be maintained with the use of this product. Madonna also uses the Atoxelene Line Wand and Rejuvenate Hydration gel. She supposedly keeps this in a bottle and uses it throughout the day.
Madonna’s make up
Madonna’s make up is simple. She doesn’t go for anything too fancy. She uses pink gloss and bold eyeliner and false lashes. She prefers to simply look natural rather than made up. Her makeup artist uses only a concealor on her and does not use powder and foundation which she says only accentuates the fine lines.
Madonna uses false eyelashes to make her eyes look larger.
Madonna initially curls her eyelashes. Apply mascara – Mascara allows the eyelashes to last longer. They should fit the eyes perfectly, so the cutting must be done precisely. The cutting must start from the inside rather than the outside. Use a brush or pencil and wrap the eyelash around and leave it for a couple of minutes. This will give a nice curved look to the lash. Lash adhesive can be used with the help of tweezers to apply it on the eyelashes. The eyelashes must then be allowed to dry for a few minutes before using liquid liner.
Careful consideration must be given when using eye shadow and lipstick in combination with false eyelashes. This totally depends on the situation. Today many women wear false eyelashes combined with lovely pink gloss. This gives a fresh look. During an evening it is possible to be more adventurous with your makeup, for example a chic look can be created using bold colored eye shadow. Take a look at madonna.com to come up with a fancy look.
Aishwarya is the international face for Loreal and stays till date.
Aishwarya Rai beauty secrets -
* Beautiful skin – Aishwarya Rai has excellent skin quality and she has taken great care to maintain her beauty, skin and hair. She pays great importance to skin hydration, her skin never looks dry or oily, it always looks soft, supple and moist. She follows a basic cleansing, toning and moisturising routine using the purest natural ingredients. You will never see her out in the sun and tanned. Her skin always looks fresh and radiant, there are no signs of sun damage because she follows sun-safety tips and knows about the dangerous effects of UV radiation. She never had acne or pimples because she practices a healthy life style and keeps her body clean from the inside as she is from the outside.
* Milk and Yoghurt for face care- Milk and Yoghurt has been used in India since ancient times. Aishwarya Rai uses milk and yoghurt to massage her face and also adds them to her face packs.
*People around her know that she is a very devoted and sincere person. The most important quality of her’s is consistency and being regular. Aishwarya Rai being a celebrity has a hectic shooting schedule but she always makes sure no matter how much tired she is to take off makeup completely before bedtime. She follows her beauty regime strictly. She is completely aware that her beauty is priceless.
* Perfectly groomed, never shabby – Whenever you see aishwarya rai she is perfectly groomed and poised, you never get to see a shabby pic of hers, this proves the time and dedication she has towards her beauty routine, hair and makeup.
Aishwarya Rai beauty tips-
* Aishwarya Rai is self confessed natural beauty follower.
She uses cucumber to soothe her skin.
Gram flour to exfoliate
Milk and yoghurt to moisturise the skin.
skin care face pack-
These packs are very popular in India. How to make gramflour face pack-
1 spoon gram flour
1 pinch turmeric
add yoghurt or milk or water to make paste
apply for 15 minutes and then wash off.
another face pack recipe-
1 spoon sandalwood powder
1/2 spoon fullers earth
1 pinch turmeric powder
add milk or water to make paste
apply for 15 minutes and then wash off.
Aishwarya Rai beauty regime – routine-
* She always stays away from fried, junk food and you will never see her smoking or drinking. Aishwarya Rai is in perfect shape, she eats everything in proportion and never over eats.
* Aishwarya Rai drinks atleast 8 glasses of water daily to maintain that clear complexion.
* Aishwarya Rai always keeps herself very clean and looks clean.
* Aishwarya Rai is always seen in long hair, not too long. When she is not shooting she keeps her hair natural.
* Aishwarya Rai always makes sure she is wearing good looking clothes which make her look gorgeous everytime.
Aishwarya Rai beauty makeup-
* Aishwarya Rai has a wonderful set of gorgeous eyes and she is never seen without eye makeup wearing eyeliner, mascara and eye shadow. Her eyelashes are curled up and applied a generous dash of mascara.
*In April 2003, she faced an accident on the sets of Khakee (2004), when a car driven by a stuntman got out of control, hit her, took her down a crevice, and slammed her into a cactus plant. She covered her face completely with her palms to protect her face from injury during the accident. She broke a bone in one foot and suffered severe cuts, and she was rushed to a hospital. This shows her alertness and the extend to which she protects her face.
Aishwarya Rai beauty products-
* Aishwarya Rai is a brand ambassador for loreal, lux and endorses these products.
* Aishwarya Rai stayed with her parents before marriage and now she stays with her husband, she strongly believes in family values and tradition. She firmly believes in God and these good qualities are the major source of positive energy and the glow on her face.
Pics of Aishwarya Rai when she was a kid. Birth Name-
Aishwarya Krishnaraj Rai Nickname-
The Queen of Bollywood Height- 5′ 7″ (1.70 m) eyes- blue-green